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INFRARED saunaS

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benefits

WHY CHOOSE INFRARED SAUNAS?

Infrared heat can help improve circulation by increasing the heart rate and enhancing blood flow. This increased circulation can promote the delivery of oxygen and nutrients to tissues, which is beneficial for overall heart health.
Improve Circulation
The heat from infrared saunas can help relax muscles, reduce joint pain, and improve circulation, making it effective for those dealing with chronic pain, arthritis, or muscle soreness.
MUSCLE RECOVERY
The warmth of the infrared sauna helps reduce stress by promoting relaxation and the release of endorphins. Many people find that spending time in an infrared sauna can help improve mood and promote a feeling of calmness, making it beneficial for mental well-being.
STRESS RELIEF
Infrared saunas promote sweating at lower temperatures compared to traditional saunas, which can help expel toxins like heavy metals, chemicals, and other impurities from the body. The deep penetration of infrared heat can stimulate a more intense detoxification process.
DETOXIFICATION

45 mINUTES FOR ONE

Book a 45 minute private infrared sauna session for one person.

$45

45 MINUTES FOR TWO

Book a 45 minute private infrared sauna session for two people.

$60

3 x 45 MINUTE INFRARED SAUNAS

Bulk buy 3x 45 minute private infrared saunas to save on frequent visits.

$120

10 X 45 MINUTE INFRARED SAUNAS

Bulk buy 10x 45 minute private infrared saunas to save on frequent visits.

$160

Explore More

Sunlighten Infrared Saunas

We offer a rejuvenating experience through its state-of-the-art Sunlighten infrared saunas. These full-spectrum saunas utilize near, mid, and far infrared wavelengths to penetrate deeply into the body. Sunlighten’s advanced technology ensures a comfortable and efficient sauna experience.

FAQs

Yes. There’s free access to towels, gowns and slippers when using the infrared saunas.

Yes, each infrared sauna booking is a private session.

We have bathrooms and shower facilities available in the Wellness centre.

Bookings can be made on the day or in advance, simply check the availability through our booking system.

Our infrared saunas are deep cleaned after every use. 

Please consult with your doctor or medical practitioner before utilising our saunas, especially if you have an existing medical condition.

It’s best to allow maximum skin exposure to the infrared heat. Many users opt for swimwear or lightweight clothing. Please do not enter the sauna wearing trainers.

  • Hydration: Drink plenty of water before and after your session to prevent dehydration.

  • Post-Session: Allow your body to cool down naturally and continue hydrating.