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CRYOTHERAPY

Activ Cryo V2 is a cryotherapy machine THAT involves exposing clients to extremely cold temperature for a few minutes. Activ Cryo V2 as newest model of cryotherapy chamber using whole body cryotherapy method incorporated with liquid nitrogen cryo technology.

cryo machine

Extremely low temperatures up to -180°C for a short period of time.

Cold air in the whole-body chamber is a dry fresh, oxygenated air so we won't experience shivering, ‍goose-bumps or other reactions that we might associate with being cold. Because of this technology, unlike an ice bath or immersion, cryotherapy is not painful. During the treatment, the skin temperature will decrease between 30-45 degrees over 2 to 3 minutes inside the chamber. This process will rejuvenate your body, skin and mind.

Research of experts and clinical studies show clients may experience relief from muscle pain and soreness after cryotherapy sessions. This makes cryotherapy more effective alternative recovery method than the old applications such as ice packs or ice bath immersion. Cryotherapy sessions could relieve muscle pain, rheumatic spasm, swelling, and joint stiffness.

Great solution for fast recovery and fat loss

This bone chilling procedure has also been shown to burn up to 600 - 1200 calories, increase the metabolism, release endorphins, improve sleep, reduce cellulite and reproduce collagen. With an increasing demand, cryotherapy chambers are implemented in various settings including spas, medical clinics, gyms, sporting facilities and cryotherapy centres.

BOOST IMMUNITY

Cryotherapy became very popular as a method to boost immune system which helps prevent viruses and colds.

Our services

CRYOTHERAPY

Research of experts and clinical studies show clients may experience relief from muscle pain and soreness after cryotherapy sessions. This makes cryotherapy a more effective alternative recovery method than the old applications such as ice packs or ice bath immersion. Cryotherapy sessions can relieve muscle pain, rheumatic spasm, swelling, and joint stiffness.

INFRA-RED SAUNA

Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected our infrared technology to bring you the safest, most efficient and effective infrared available

FLOAT THERAPY

A floatation tank is a lightless, soundless tank filled with highly concentrated Epsom salt water heated to skin temperature. Floatation, also known as sensory deprivation, is simply the act of relaxing in a floatation tank; with all sights and sounds removed, and drifting into a meditative state that rejuvenates your mind and body.

MASSAGE

Research has shown that massage can lower the body’s production of the stress hormone cortisol; decrease levels of the hormone arginine-vasopressin, which may lower blood pressure; reduce levels of some inflammatory cytokines and increase production of the mood-boosting hormone serotonin.

HOT + COLD Magnesium Spas

The key to contrast bath therapy is in the rapid changes produced in your circulatory system when you go from very warm water to very cold water. When you submerge part or all of your body in cold water, small blood vessels called capillaries respond to the cold by getting smaller. This is known as vasoconstriction. When you immerse yourself in warm water, the opposite happens. Your blood vessels open up. This is known as vasodilation.

Location

Conveniently located across the road from the Marrickville Metro with plenty of parking.

Find us at 18-22 Murray Street, Marrickville

Our hours

Monday – Friday: 10am-8pm
Saturday: 10am – 4pm

Sunday: 10am-4pm

Contact us

Phone: 0480 096 332
Email: info@strivewellness.com.au